neySHEV Mindfulness Intensive

neySHEV Mindfulness Intensive

In person: Sunday, Jan 6; 3-6pm
Online video sessions: 3 Sundays, Jan 13, 20, 27; 5-6pm

$110 + HST
Email Aviva to register by Dec 21

An Invitation to Practice. A new offering for the month of January from Aviva Chernick and neySHEV.

For practitioners seeking the support of community to develop a sustainable, ongoing mindfulness practice and for those looking to deepen their existing practice.
• an afternoon intensive to kickstart a month of practice
• a commitment to daily practice for the month of January
• weekly group online video check-in sessions (time to sit together, a brief opportunity for each participant to share about their week of practice, to ask questions and to hear reflection)

Comments are closed.